The FREE Incredibly Creative Stress Kit

For your FREE PDF copy click here: 

The Incredibly Creative Stress Kit

from strung-out & stressed

Peggy & judy border copy

to CALM, COOL & COLLECTED!


by Peggy Arndt & Judy Westerfield

You’ll get NINETEEN pages of Incredibly Creative tips, tools & techniques to help you de-stress.  Here’s some of the good stuff you’ll receive:

  • Stress-‘O-Meter Test:  Stress Relievers & Stress inducers
  • DUPLICATE

    Moving Experiences

  • Stretching the Point
  • When Life Gives You Lemons
  • Moving Mantras
  • Super Simple Signal Breath
  • One Breath Cue with Safe-Thought Cue
  • How to ELIMINATE STRESS CUES
  • Calm Down Collage
  • Stacked Writing
  • and your very own PERSONAL TRACKER

ELIMINATE

FABRICATE

 

There are gazillions of books, articles, apps, tips & tricks on stress.

What’s new? Why should this be different?

Woof, meditating

CONCENTRATE

Most stress reduces are often boring, time-consuming or illegal.

The purpose of this kit is to provide you with things we’ve tried that:

  • Are quick & easy
  • Have a creative twist
  • Are based on current neurological research
  • Work WITH your mind & body instead of trying to change them
  • And . . . if you do them, they work!

For your FREE PDF copy click here: 

The Incredibly Creative Stress Kit