Pawsitively Tuesday – Don’t Mind Me

“Anyone who doesn’t change their mind

doesn’t have one.”

Bob Burridge

Interchangeable

SaveSave

SaveSave

SaveSave

SaveSave

Pawsitively Tuesday – Make up your mind

 “Most people are about as happy as they make up their minds to be.”

Abraham Lincoln

Today, researchers are confirming that assessment. Although some of your temperament is genetic, a large percentage is under your control. In short, your happiness is up to you.

Pawsitively Tuesday – Nuts to you

Here’s the good news

Eat nuts for your health

Pecans, walnuts, cashews

macadamias, if you choose

Just remember please

Peanuts are not nuts

They’re legumes, just like peas

no ifs, ands or buts

Legume by Peggy

The analysis of tree nut consumption included 826 patients.  Previous studies showed positive associations between regular consumption of nuts reduction in cardiovascular disease and cancer, as well as a reduced risk of type 2 diabetes, metabolic syndrome, and insulin resistance.*

The results showed that patients who consumed two or more 1-oz servings of nuts weekly had a 42% lower risk of cancer recurrence and a 57% lower risk of death from any cause during the follow-up period.

“The associations were limited to tree-nut intake and were not significant for consumption of peanuts or peanut butter,” said Fadelu. “The biologic mechanism is unknown but is likely related to the effect of nuts on insulin resistance.”

*Temidayo Fadelu, MD, of Dana-Farber Cancer Institute in Boston.

Pawsitively Tuesday – Miracles

“There are only two ways to live your life.

One is as though nothing is a miracle.

The other is as though everything is a miracle.”

Albert Einstein

 

 

SaveSave

SaveSave

SaveSave

SaveSave

Pawsitively Tuesday – MAKE ME COFFEE, a Fable

A young woman went to her mother and complained about her life and how things were so hard for her. She did not know how she was going to make it and wanted to give up. She was tired of fighting and struggling. It seemed as one problem was solved, a new one arose.

Her mother took her to the kitchen. She filled three pots with water and placed each on a high fire. Soon the pots came to a boil. In the first pot she placed a potato, in the second she placed an egg, and in the last she placed ground coffee beans. She let them sit and boil. She didn’t say one word.

In twenty minutes she turned off the burners. She fished out the potato and placed it in a bowl. She pulled the egg out and placed it in a bowl. She ladled the coffee out and placed it in a bowl. Turning to her daughter, she asked “Tell me what you see?” “A potato, an egg, and coffee,” the daughter answered.

Her mother asked her to feel the potato. She did and noted that it was soft. Her mother said to break the egg. She did and peeled off the shell and observed the hard-boiled egg. Finally, the mother asked her daughter to sip the coffee. She did and smiled as she tasted its rich aroma and flavor. The daughter asked “what does all this mean, Mom?”

Her mother explained that each object had faced the same adversity, boiling water. Each reacted differently. The potato went in strong, hard, and unrelenting. After being subjected to the boiling water, it softened and became weak. The egg had been fragile with a thin outer shell that protected its liquid interior. After sitting in boiling water, its inside became hardened. The ground coffee beans were different, they changed the water. “Which are you?” she asked her daughter. “When adversity knocks on your door, how do you respond? Are you a potato, an egg, or a coffee bean?”

When experiencing ‘adversity’:

  • Do you go soft and weak?
  • Are you fragile on the outside and hard in the centre?
  • Or do you change ‘the water’ (aka environment/situation) and effect positive change?

May God grant you enough happiness to make you sweet, enough trials to make you strong, enough sorrow to keep you human, and enough hope to keep you content. The happiest of people don’t necessarily have the best of everything. They just make the most of everything that comes along their way. You can’t go forward in life until you let go of your past failures and heartaches. When you were born, you were crying and everyone around you was smiling. Live your life so at the end, you are the one smiling and everyone around you is crying.

We’ll drink to that!

SaveSave

SaveSave

SaveSave

Pawsitively Tuesday: Tripping Out


LSD was rampant in the 1960’s when I attended The University of California at Berkeley.  I was soooooo naive, having lived in Phoenix Arizona, all my life.  The first time I heard of LSD was at a party where I was told to be careful drinking the punch because it was spiked with “acid”.  I turned to my friend and questioned:  Hydrochloric?

I admit to “doing other substances but was too afraid of LSD having seen people take “bad trips”.  But NOW I’m willing to give LSD a try, the Steve Chandler* way:

Laughing, Singing & Dancing

Since I can’t carry a tune and have 3 left feet LAUGHTER will be easy.

(jw)

*Steve Chandler, author of – “Reinventing Yourself” and “Fearless.”

SaveSave

SaveSave

SaveSave

SaveSave