Pawsitively Tuesday – love & light

Darkness can lead to light

when you find what you love

or love what you find

Love isn’t always

at first sight

 

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Pawsitively Tuesday – Nuts to you

Here’s the good news

Eat nuts for your health

Pecans, walnuts, cashews

macadamias, if you choose

Just remember please

Peanuts are not nuts

They’re legumes, just like peas

no ifs, ands or buts

Legume by Peggy

The analysis of tree nut consumption included 826 patients.  Previous studies showed positive associations between regular consumption of nuts reduction in cardiovascular disease and cancer, as well as a reduced risk of type 2 diabetes, metabolic syndrome, and insulin resistance.*

The results showed that patients who consumed two or more 1-oz servings of nuts weekly had a 42% lower risk of cancer recurrence and a 57% lower risk of death from any cause during the follow-up period.

“The associations were limited to tree-nut intake and were not significant for consumption of peanuts or peanut butter,” said Fadelu. “The biologic mechanism is unknown but is likely related to the effect of nuts on insulin resistance.”

*Temidayo Fadelu, MD, of Dana-Farber Cancer Institute in Boston.

Pawsitively Tuesday-time flies

“Come, fill the Cup, and in the fire of Spring
Your Winter-garment of Repentance fling:

The Bird of Time has but a little way

To flutter–and the Bird is on the Wing”

Omar Khayyám, The Ruba’iyat of Omar Khayyam

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Hallowed Halloween

Hocus Pocus

Let’s all focus

No room for mean

on Halloween

Meowie Fly’n High by Peggy

Let love fly high

and fill the sky

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Pawsitively Tuesday – Twirl, whirl & swirl

Dance when everyone’s watching

Twirl, whirl and swirl

whether you’re a boy or a girl

Sing when everyone’s listening

Warble, howl and trill

Whoever you are where ever you go

Let everyone know

being alive is a thrill

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Pawsitvely Tuesday

What the World Needs Now

The earth, caught in a ray of sun-light,  taken from Voyager as it passes from our solar system into deep space.

A hug, an embrace

as we hurtle through space

 on this tiny blue dot

The whole human race

Thanks Lyn!!!!

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Pawsitively Tuesday – Your loves or likes

Do what you love

or at least what you like

fishing is good

as is riding a bike

If you never have fun

All the should, could, woulds

your life they will run

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